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 Kundalini Yoga is a technology that works on the glandular system. It uses movement, sound current, breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely; Kundalini Yoga brings a greater feeling of well-being and happiness. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga, is a great way to recharge and heal your body. How? By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and supports open heartedness. During your very first class, you'll begin to feel the rewards – and realize peace of mind. 
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